Why is my running plan black? Can someone tell me how to create a running plan? What is the syntax for a running plan? Thank you very much!
Possibly you’ve not set up your zones?
Thank you.I have already set up my running threshold power.
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Thank you.I have already set up my running threshold power.My Garmin watch shows my running threshold power as 451W. I feel like the watch might be broken because I weigh 98kg, and it takes me 35 minutes to run 5 kilometers. Is this power accurate?
Running power is not same across diff companies unlike Cycling Power.
Accurate or not is ¯\(ツ)/¯ but you can use it for consistent data.
Based on your response, looks like your issue is resolved?
Yes, following your suggestion, I have set my running threshold power, and the issue has been resolved. Thank you very much.