Running dynamics metrics for intervals/laps

[pze21]

Hi,

is there a way to display running dynamics metrics recorded by Garmin (e.g., GCT, Vertical Oscillation), or the data from Stryd (e.g., LSS, Air Power) for each lap/interval for a completed activity?

Thanks,
Peter

[david]

You can get some of these using custom activity streams and custom interval fields. If you search for GCT you will find some:

Custom activity streams

Intervals.icu now supports custom activity streams for extracting data from record messages in fit files. Click “Charts” under the activity timeline chart and then “Custom Streams”. [Screenshot 2023-07-19 at 21.16.30] [Screenshot 2023-07-19 at 21.17.04] Click “Add Stream” to create a new stream or search for streams created and shared by other athletes. Note that these streams are per athlete. You can add your own streams to athletes you coach using the search button. [Screenshot 2023-07-…

Custom interval fields

Intervals.icu now supports custom fields for intervals. You can enter the values manually (e.g. from a test of some kind) or compute them using JavaScript code. Click “Fields” on the activity timeline page and then “Add Field” to create a new field or search for an existing field: [Screen Shot 2022-12-26 at 15.44.04] Note that the fields are specific to the athlete being edited. So if you are coaching people, create fields for yourself and then use the search button to add copies to your athl…

[warnersmith323]

@pze21

Hi,

is there a way to display running dynamics metrics recorded by Garmin (e.g., GCT, Vertical Oscillation), or the data from Stryd (e.g., LSS, Air Power) for each lap/interval for a completed activity?

Thanks,
Peter

Unfortunately, displaying running dynamics metrics for each lap/interval directly on a Garmin watch isn’t possible for all metrics. However, there are ways to access and analyze this data after your run.