Hey all! Hope this doesn’t come across as too spammy, it started out as a little personal Python script, then escalated quickly over a couple of weekends.
Run Randomly is a tool that generates random Fartlek workouts and syncs them to your Intervals workout library. From there, you can sync them to your device using the existing Intervals integrations by adding it to your calendar.
I’ve been using it for one workout a week over the last few months, and it’s definitely brought a bit of fun into those sessions.
The Intervals interface does a great job of giving you a summary of the workout on the calendar. For these more random ones, I try to avoid looking at it too much (beyond, “ouch, that middle one will hurt”) to impart the true Fartlek spirit of surprise.
I’d love to bring a bit of randomness into your week, and would absolutely appreciate any feedback anyone has.