Hi at all,
newbie here, i would like to use the workout builder to create a run session to sync to my Garmin forerunner including pace ranges.
So far there are no graphical feedbacks on intervalls in the builder but the intervalls do show on my garmin but lagging the pace.
What is wrong with my interval syntax?
- 12m 5:30-6:15/km Pace
6x
- 3m 4:35-5:01/km Pace
- 1m 5:30-6:15/km Pace
Any ideas?