Hi,
Yesterday I did a 47 km ride, at an avg speed of 36 km/h. When looking at the Intervals info, it said “RPE 5” (S-RPE 391). How should I interpret this? Not using watt pedals, HRM only.
Check here:
Hi,
Yesterday I did a 47 km ride, at an avg speed of 36 km/h. When looking at the Intervals info, it said “RPE 5” (S-RPE 391). How should I interpret this? Not using watt pedals, HRM only.
Check here: