my all time power curve is off due to a couple of rides with bad power readings. some are 20-30 minutes long (so not just 1s spikes). is there a way to discard these values? or remove all the power data from these rides
Yes - you can either tick the appropriate boxes in the settings for each ride, or you can upload the FIT file - if that is what you have - to https://fitfiletools.com and fix the spikes, then reload the rides to Strava and sync - this will probably be done automatically by intervals.icu, but there’s a ‘Look for new activities’ icon on the top right of your home page.
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Thanks so much!