Was doing some testing and found this.
I had a workout w/ Ramp and i wanted to save this workout to send to another user. So i tested downloading the workout as (I tried JSON first then found out the workout import doesn’t allow JSON) as a ZWO file
The Ramp doens’t get translated properly. I’m not sure of the Exact ZWO syntax for ramps
Original Workout (Export as ZWO)
Create New Workout and do the IMPORT. This was the result, the ramp
I changed the downloaded ZWO from
<Cooldown PowerHigh="0.5" PowerLow="0.6" Duration="600"/>
TO
<Cooldown PowerHigh="0.6" PowerLow="0.5" Duration="600"/>
and it imported correctly
Note: Didn’t test FIT / MRC / ERG formats