Race time predictor

1

Hi @david

I’m new here.

Is there a way to see the the predicted race times for running e.g. 5k, 10k, 21k & marathon - based on training data. Garmin does something similar where it tracks your estimated pace for each distance over time.

Secondly, is there a feature which estimates your running threshholds without doing a 30min test?

Thanks

2

Until you do a ‘‘real’’ lactate threshold test , all tests are just an estimate. So you can do one of the many ways to calculate that. But the 30m one heard is one of the most precise.

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3

Kind of.

If you go to the pace page, the graph contains a ‘model’ value for the distances on the curve.

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