en el entreno de hot me aparece lo siguiente
69 que es ?
That is your best heart rate recovery (HRRc) number for the ride. You can click the “HRRc” number in the summary to get popup help:
Heartrate recovery is 34
HRRc measures how quickly you recover after a hard effort. It is the largest drop in HR over 60 seconds starting from a HR of at least threshold. The general idea is that, the faster or greater your drop in heart rate, the better your recovery - www.pezcyclingnews.com
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Gracias David!!! eres el mejor !!!
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