Q:How do I use the coaching feature on intervals.icu?

[david]

You need to click the book icon on the calendar page to open your workout library. There is a lot more info in this guide:

ACTIVITIES PAGE - a guide to getting started

Section 5 Workout Library [image] If your library is empty, you will see a blank pop-up lists as follows: [image] Clicking NEW allows two options, Plan or Folder [image] 1. Plan Give the plan a Name, eg. Season 2022, then the start week. Rollout offers options to send to your calendar in blocks ranging from weekly, to the next 1-12 weeks, or the whole plan. Auto rollout is disabled by default, but can be done on a specific day of the week. Starting Fitness and Fatigue as well as a des…