Oura Ring 4 - Worth getting?

Hi,
Seeing that Intervals.icu integrates with Oura thinking of getting one and was hoping the Oura users out there can give me some feedback on whether it is a good & accurate fitness and health tracker?

I have used Garmin and Whoop before to track wellness etc and find that wearing a large Epix Gen 2 51mm watch to bed impractical. I also had issues wearing a Whoop band to bed for similar reasons so now thinking maybe a ring on a finger would be far more subtle and practical to wear when sleeping.

Any feedback on the worth and value of getting one would be appreciated plus how it integrates with Intervals.icu and the value you get from seeing your data when integrated with Intervals.icu.

For fitness activities, that is recording your workouts, it will not replace your Epix. An Oura ring just is not great for many activities for a variety of reasons.

This video may be of interest: https://www.youtube.com/watch?v=MhMKtqY6CmM

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