Short Answer : No, I don’t believe there’s a way to limit types of activity to import from each platform.
Long Answer:
For Old activities - There is an option to BULK import. I believe this is option #3 below
But once you’re done w/ that, for normal day-to-day after that:
Auto-Sync:
#1 Garmin → Strava
#2 Bkool/Zwift → Strava
Strava does have some amount of mech to ensure #1 and #2 (dups so to speak) . It works most of the time. (Are you seeing duplicates in Strava?)
Intervals.icu also has dup checking mechanism and some of the duplicate checking mech as well. (Here’s a screenshot of a workout synced from Strava → Intervals and BreakAway → Intervals. They are “lumped” together) Note: I also have my Garmin recording as well (and data is sent to Strava also. Strava filters that activity out since I believe it flags that as a duplicate from my BreakAway App)
When you say.
I don’t exactly know what you mean. You mean you want to be able to click on the link and you will be redirected to Strava/Garmin for that particular activity? If yes, not sure how that is done.
My Setup (Note: I do not connect Garmin to Intervals. It’s all Strava. Strava has a API call limit, so sometimes the data from Strava → Intervals may be late, but intervals will queue and do a retry when there’s API calls available)
Outdoor workouts
- (Note : I record on 2 garmin watches.)
- Garmin is set to auto-Sync w/ Strava & TP (Free)
- Completed workout, Garmin1 & Garmin2 auto loads to GC
- since GC is setup to auto-Sync w/ Strava, only 1 workout 99.9% of the time is synced to Strava. (means duplicates are filtered by Strava. I manually delete one of the workouts from GC and TP.
Indoor workouts:
- 1 Garmin Watch & My BreakAway: Indoor Training App
- BreakAway is set up to Directly Upload to Strava & Intervals
- 1 Activity in GC (auto-Sync w/ Strava - but this is filtered out by Strava)
- 1 Activity in Strava (auto-Synced via BreakAway App)
- 1 Activity in Intervals.icu (it merges the activity pulled from Strava and directly uploaded from BreakAway)
TakeAway - i’ve not had too much issues (if at all) of having to delete activities synced to Intervals.icu. It’s doing a bang up job of limiting duplicates.
Hope that helps.