Negative training load

Why do i get a negative training load on short rides:

Bug. I fixed it. However you might want to switch to HRSS for training load from heart rate. Those short all in Z1 rides aren’t working very well with the time in zones model. You can do that in the settings for the sport:

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For my weight lifting training i get: Load 0 (27)
What exactly does it mean?

The idea is that weight training and so on cause fatigue but don’t increase cardio fitness. So by default they only count for fatigue and not fitness. This can be controlled in /settings:


Thanks, that makes sense :slight_smile:

Btw would it be possible to become a supporter by using Paypal?

For sure: PayPal.Me

Tx a stack!

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