Mobile app that can synchronize with Intervals.icu training program

Hi everyone, I am looking for a mobile app that can measure running training and that can transfer my intervals.icu training to that app. Thus, I can follow my training structure from intervals, and I can record the activity.

Does this app exist, is it only possible to make it with a watch? Thanks in advance!

First check on the Settings page if something is there that suit you


Hi, I’m building an app called ICU Coach. It connects to your Intervals.icu account, pulls your planned workouts, and adds an AI morning readiness report, recovery analysis, and an auto-coach that suggests today’s workout based on your current state.

What it doesn’t do yet: on-phone GPS recording. For the recording side you’d still need a watch or Strava. A “follow your planned workout” mode is on my roadmap though — voice-guided intervals, GPS pace tracking, and direct FIT upload back to Intervals.icu from the phone.

Before I build it out, a few questions if you don’t mind:

  • Is phone recording a must-have because you don’t have a watch, or would you use it alongside one as a backup?
  • If the app just showed today’s planned workout with voice cues during your run, and the actual recording was handled by Strava or another app, would that cover what you’re looking for?
  • What kind of running do you do mostly — roads, trails, track, treadmill?

Whatever you end up trying, hope you find something that works.

www.icucaoch.app