Mapping 7 Zone to 3 Zone Model Wrt Polarized Training

[app4g]

If anyone else is looking for an app that is able to support HR Based workouts. (using HR to control the indoor trainer and control it’s power to maintain HR)

Workouts by HR Now Supported, Perfect for Z2 (BreakAway: Indoor Training iOS)

I know some users are looking for this and while Training by HR is one of the least “sexy” way to train, it works. There’s a few threads here that talks about it. New updated app has been approved by Apple. Get it here (‎BreakAway: Indoor Training on the App Store) Settings Page, There is now a “HR Target” option on Smart Trainer Mode This setting will in turn control what the Up/Dn Button Steps Does [Screenshot 2022-04-22 at 3.10.56 PM] Setup Data Page Addition of 2 new data fields …