Library for structure workouts

Hello,

There is a library where you can save structured trainings for your use.

You can drag and drop copies of your OWN workouts into the LIbrary folder (it’s the Book Icon next to the avatar pic)

Currently, there is no sharing of plans between Users although that has been a requested feature.

Thank you very much for the clarification and the example, I think intervals can become a software with a level equal to wko. We have to support this interesting project.

1 Like

You can create folders for workouts for say a polarised training block and then another for a climbing block. You can also have plans of workouts in there for weeks you repeat

1 Like

You can also share workouts with others that are members of the same intervals group.

1 Like

Thanks for reply