LeCoach.app - AI cycling coach for Intervals!

Thanks so much Badgerman! Could you explain why you would need that and how you would want that to work exactly so I can understand the use case? Currently you can get it via push notification and email from LeCoach directly.

Thanks

Hi all, V1.279 is now live but there’s nothing noteworthy in this release. Just bugfixes and a lot of under the hood work for our upcoming release of the new day view (where you see details of your activity, workout and wellness of that day).

Which gives me the opportunity to make you all aware of our feedback page where you can submit new feature requests, bugs or general improvement ideas. Adding them to that page and upvoting helps me prioritise those features and fixes that are most requested (voted) by the community!

Hello Rutger

Can you have a look at this issue

Thx

This is solved :+1:

1 Like

V1.279 is now live and it’s a major release. The day view has been completely rebuilt!

:new_button: New

  • Revamped day view: what was a compact summary is now a full coaching dashboard for your day — every activity opens up into a rich, detailed view without leaving the page. Here’s what’s new inside each activity card:
  • Route map: your ride or run route is now displayed directly in the activity card — see where you went at a glance
  • Interactive performance graphs: full charts for speed, heart rate, cadence, power and torque, all in one place with tab switching so you can dig into each metric
  • Comprehensive stats: all your key numbers now organised by category — speed, power, heart rate, cadence, advanced metrics, energy, and conditions. Everything you’d want to know about a session, right there
  • Workout execution gauges: duration, intensity, load and zone score now each have their own visual gauge showing where you landed relative to target, making it immediately clear what was on point and what wasn’t
  • Full interval breakdown: every planned and recorded interval listed out with zone colours so you can compare what was scheduled against what actually happened, rep by rep
  • Heart rate zone breakdown: see exactly how much time you spent in each zone, with a clear bar chart per activity
  • Training load impact per activity: CTL, ATL and TSB changes shown directly on each activity card so you can see the exact training stress contribution of every session
  • Richer recovery section: HRV, resting HR, sleep and sleep score now all show 7-day and 28-day context alongside today’s value, so you can see whether today is a trend or an outlier
  • Full workout structure for scheduled workouts: upcoming workouts now show the complete step-by-step interval structure so you know exactly what’s coming before you start
  • Training status at workout time: scheduled workouts now show your projected CTL, ATL and form for the day the workout is planned, not just today’s values — so you can see what shape you’ll be in when it matters
3 Likes

High Rutger,

thanks for the huge effort you put into the LeCoach. Having tested several other AI coaches, I ended up liking your “clean” version most, not least du to the excellent responsiveness and of course useful answers and reasoning of your AI coach in the chat mode while discussing with it the structure and optimization of the planed workouts. Also the AI generated training plans are in my view quite good. All in all, so far your tool fully meets my expectation, keep going!

2 Likes

Love it @radhahn , thanks so much for the kind words!

Hi Rutger,

First of all, thank you very much for the great software. I’ve only been subscribed to lecoach for a few days now and have a quick question. In the CTL chart there’s a small gap on today’s date, see image. No values are displayed there either — is there a reason for that?

Thank you in advance.

Best regards,
Ralph

Hi thanks for subscribing! You actually catched a bug, this is not intentional. Since it’s exactly on today it must have something to do woth the transition from actual (past) and projected (future) data. My guess is that today somehow slips through the cracks. I’ll get this fixed asap!

@Ralph_Seidel hey, already shipped a hotfix for this just now. It fixed it for me. Can you check if that’s also the case for you?

The line now displays continuously, but today’s day with the values does not.

You mean that for today the tooltip with the values does not show up? That’s odd, for me it does, see image. Could you dm me the email address you used to sign up for LeCoach? I’ll investigate further.

Hello, Is there a way to delete a training? Yesterday was my first ride with new garmin watch zo I had a “swim” training in database who never happened. In intervals.icu the training was deleted 14h ago but it’s not dissapearing in lecoach.

Also last 2 days I have a lot of “Sorry, I encountered an error. Please try again or email us at [email protected] if this problem persists.” messages. Is there something broken?

@GianniRiemslagh
hi, with training you mean the actual activity right? or the workout? if you delete it in intervals it should also delete in lecoach. I will check if there is a bug and fix it. Also I’ll probably add a way to delete activities in lecoach itself.

then the ai issues, another user also reported them. This is under investigation but we are not experiencing them ourselves so it’s a bit harder to pinpoint what causes the issue exactly. I’ll keep you posted.

Thanks for reporting both things!

1 Like

@GianniRiemslagh @Rudi_Vullings and others who have reported issues with chat. I have shipped some fixes and diagnostics. Hopefully these fixes will make things faster and avoid the ““Sorry, I encountered an error. Please try again or email us if this problem persists.””

Please DM me with a screenshot of you chat window in case this happens again.

2 Likes

Hi everyone, V1.283 is now live

:new_button: New

  • Reprocess workouts: you can now trigger a manual reprocessing of your workouts from LeCoach to Intervals.icu. Most people will never need this but in some edge cases this might be useful, especially if for example you created a training plan at a time where your ftp or threshold pace was not correctly set in Intervals.

:wrench: Fixed

  • AI coaching responses were failing or timing out in certain situations — resolved, responses should now be more reliable
  • Several backend reliability improvements to data handling and permissions
  • Fixed a formatting issue that would make tables in dark mode hard to read
1 Like

keep em coming, Rutger!

Hi everyone, V1.287 is now live. Mostly fixes and improvements and one notable addition.

:new_button: New

  • Manage Habits/Tasks as well as User-reported wellness data (soreness, motivation etc) in the day view. Click on the settings icon to do this.

Hi Rutger, i signed up for Pro but I’m having issues getting my intervals ride history into LeCoach. I’ve tried the re-import twice and still can’t get proper data. Any chance you can look at my account and see if I’m doing anything wrong? thanks!