Hi,
A, B and C simply define race priority:
A race: Your main goal event. Full taper, peak performance.
B race: Important build-up race. Light taper, strong effort.
C race: Training race. No taper, treated like a hard workout.
That’s it.
Hi,
A, B and C simply define race priority:
A race: Your main goal event. Full taper, peak performance.
B race: Important build-up race. Light taper, strong effort.
C race: Training race. No taper, treated like a hard workout.
That’s it.