Is it possible to see cycling fitness separate from all other activity types?

In the Activities View, and on individual activities, the “fitness” metric is always the combined/total fitness of all sports that the app accounts for when it calculates load. Same for the Fitness View. This is fine, but sometimes I’d like to know more detail.

Can I see individual activity type-related fitness metrics somehow? Say my current fitness is 70: What is cycling contributing to that, and what is running?

You can do that with custom fitness charts:

Same chart with bars:

Do Options → Custom Charts and add chart.

3 Likes

Nice! Thank you for the examples. I’m amazed at how customizable everything, even which to display on the Calendar.

1 Like

How do you add the shading under a line plot? I see the two color buttons, but the second color (bottom button) never seems to be used.

You can’t add shading under a line plot yet. You can have shading around a moving average line showing standard deviations for the time window.

@david Understood.

I gave this a try and built a chart with 4 plots:

Comparing this [2] to the built-in “Training load per day” chart [1], looking at today after a ride this morning, the current data is:

So here I’m seeing what I’m expecting:

  • Run fitness is 12
  • Ride fitness is 61
  • Total fitness is 73 (matches Fitness in [1])
  • Resulting form is 2 (matches Form in [1])

Now I have also exposed the Run, Ride, and Form of [2] (my chart) onto the Calendar.

So this is what is “built in” to the Calendar for Fitness and Form:
image

And then on today’s activity, I have these stats which are coming from my custom chart [2]:
image

But now the numbers don’t add up like they do in [2]:

  • Run is only 10 (not 12)
  • Ride is only 46 (not 61)
  • Fitness is 73 (matches)
  • Form is -15 (not 2)

Last night when I was playing around with this, I didn’t have Form in my custom chart and the numbers were like this on the Calendar. But when I added Form to my chart and exposed it on the Calendar, suddenly the numbers were correct. But after reloading the page this morning, the numbers aren’t what I would expect again.

Does it work differently on the Calendar for some reason, or is this a bug?