Intervals.icu Manual or User Guide

New user here. Is there a manual or user guide. Looking to increase my knowledge of the tool without spamming the forum. But if the preferred way for people to learn the system is spamming the forum, I am happy to do that too! :slight_smile:

There is a guide section to the forum

Always being developed and added to. Excellent work by @Gerald and @MedTechCD

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