Beginner here - loving the site/functionality so far, who needs to pay for Strava when you have this?
I have a ride on Strava with a warmup, effort and cooldown and I isolated the workout as an interval. Is it possible to view e.g the HR zones from this interval without the need to split the workout in Strava? Activity HR apparently works as named (on the whole activity).
I have a Garmin 530, and use the the lap button for marking parts of the ride.
For example with a tempo ride I do the warmup and when I start tempo portions, I push the lap button, and again push the lap button when the cool down starts.
In the Intervals these 3 parts can be shown in the activities page by selecting: Actions-Use Laps.
Yes, Iâve done that and that reset the interval to pretty much what I had but what would be the way to see e.g. the HR Zones for just that tempo-interval. If I go to the âActivity HRâ it appears to cover the whole activity and I canât see a selector for a particular interval
Not really sure what you want to accomplish with that
You could go to Interval Data and setup the columns for Min, Max and Avg HR if that is what you are looking for.
I have the warmup, tempo and cooldown on separate laps but Iâm really just interested in the tempo-interval and Iâd like to view the âHR time in zonesâ for just that interval instead of the whole activity which I get from the âActivity HRâ.
I guess I could crop on Strava and reload if there is no other wayâŚ
Unfortunately you canât do that at the moment. Need to think about how it might work. I didnât consider people doing âintervalsâ long enough to need that to be honest.
Well, I have an half hour transition to the group ride, a 1:55 effort and a half hour back so Iâm not sure if âintervalâ is correct, more of a lap/segment
But it would be nice if there would be a dropdown on the âActivity HRâ where you could pick a defined interval.
One would guess that the view operates on the datapoints between 0âŚmax and an interval is a start and a stop point within that range so it would essentially be a subset.
Ah, segments. Now it makes sense. Could be added value to have them in those cases. Probably not easy to implement, but david keeps surprising me daily