Interval detection

[MedTechCD]

We can’t see your activities like that. Next time post a screenshot please.

But probably, the Use Laps option is not enabled and then Intervals uses its own algo to hunt for possible efforts.
On the Activity Timeline tab, go to Actions at the bottom and choose Analyse with these options

If that results in what you want by default, change it on the settings page per sports category

There’s a thread explaining all the different ways of defining laps/selections/intervals here

Intervals vs Selections & Activity Zoomed view

This is a follow-up post regarding intervals in Intervals Getting your intervals from an activity can be done in several different ways: Intervals can detect efforts in a data-stream following an algorithm. This is in fact how Intervals started out at the very beginning, hence its name. Efforts can be detected from Power, HR, pace. This is an automatic process and the algorithm will in most cases find intervals from a single uninterrupted stream of data. This can look a bit chaotic if …