Indoor cycling software that lets you freecycle within certain power limits

Hi,

I’m looking for a cycling software compatible with my wahoo kickr core that lets you freecycle between certain power limits but switches to ERG mode when surpassing the upper or lower limit.

  1. Does this exist?
  2. Is it compatible with the intervals workout builder?

MyWhoosh I think does this but I’m not sure about the erg bit if you move out of a a limit but any of them can import a workout where there can be a free ride portion which might be sufficient

The challenge of this would be the way back from ERG to SIM mode.

Once you are outside of your limits and have switched to ERG mode, the trainer will enforce (by nature) that you stay at the limit (in that case either upper or lower), i.e you would not have a trigger to move back to SIM (unless manual by e.g. button in app)

In Incyclist, I was considering to build a virtual shifting mode controlled be the app that would have upper and lower limits. I.e. the communication between Trainer and App would always be ERG mode. But the app would calculate simulated power based on cadence, slope, weight, …

I’m currently testing this calculation in beta mode (still without the limits though).

Drawback of this mode is that you can’t use the shifters on you bike anymore