Yesterday I imported a bunch of GPX activities (taken from my strava account via the account retrieval) and imported it into Intervals, because I only had activities from mid 2021 onwards, but i wanted all my data.
I imported all the GPX files until end of 2022. So I knew there would be duplicates. But since duplicates normally don’t overwrite anything, i thought it would save me time instead of figuring out which specific GPX activities i should import.
There werent any duplicates to be seen, but a lot of my old trainings (from 10/2022 and earlier) lost all the data except altitude and speed.
GPX usually has no other data then GPS location and altitude. Speed is calculated from GPS data. I’m pretty sure it’s a file format limitation. GPX data is directly readable in a txt reader like Notepad ++ for example. Check what is in there.
You need TCX or FIT to get HR, Power, …
Any other export format on Strava?
Where is your new data coming from? Is it an option to link your Starva account again?
Uploaded activities will replace ones downloaded from Strava. Thats usually what people want (to get fields not provided by the Strava API etc.) but your gpx files don’t have much in them, only GPS data: