HRRc metric - is it gone?

[david]

If Intervals.icu thinks your LTHR has increased it will flag the activity and you can click to update your HR zones:

Threshold heart rate achievements

There is a new achievement for when Intervals.icu thinks your threshold heart rate has gone up. You can click it to change your threshold HR (and other HR zones) for future activities. In this case I am not changing anything … I lost my only bottle in the first few minutes and got a bit thirsty! The algorithm uses 98% of your best 20m HR or your best 60m HR, whichever is higher. [Screen Shot 2020-08-08 at 13.08.40] [Screen Shot 2020-08-08 at 13.14.03]

So fixed but you get an alert for LTHR changes. If you exceed your set max HR the HR data will be fixed assuming its a HR strap anomaly. You can choose to bump up your max HR instead.

I must try make some time to play around with modelling HR recovery like you suggest.