Howcome HRRc is only calculated and shown on the graph sometimes?
It will only show when:
- You exceed your threshold for 1 minute or more;
- Keep moving for 1 minute after being above your threshold in 1., above.
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I mean:
Why is it only calculated once in the screenshot above?
Is it because it is only calculated once for a workout finding the biggest value?
Only the ´largest´ drop is shown per activity.
Ok. Thanks. Is that because the largest drop in an activity will say most about improvements in fitness?
Another interesting metric would also be how much it drops in each interval.
No, the HR drop after a significant effort is a metric that evolves very, very slowly…