HR zones for a masters thesis

External Projects
1

Hi! I’m a canoe polo player writing my masters thesis on the “Development of a system of sensors to measure physiological parameters in canoe polo players”.

One of the goals is to analyze the HRmax, HRrc and also the HR zones in which players are situated throughout the games and tournaments. Can someone give me some advice on how to divide the different HR zones?

I see that the app has some defined zones but I would like to know in what were they based on, or where they were taken from!

Thank you in advance!

Pedro Abreu

2

From the settings screen, when looking at the HR zone setup

  • click 'Heart Rate Training Zones :pencil:
  • click ‘Presets’
  • click on any of the :question: to get an explanation (or search the name in relation to HR zones)

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