Hello! Simple one, does the fitness chart not include upcoming workouts?
For example, I have scheduled this week and next weeks workouts but the on the fitness chart the purple line after today just goes down, is this normal?
Hello! Simple one, does the fitness chart not include upcoming workouts?
For example, I have scheduled this week and next weeks workouts but the on the fitness chart the purple line after today just goes down, is this normal?
Yes the Fitness chart shows planned workouts…
Do you have ‘loads’ associated with each of your planned workouts going forwards? If you do it could be that you do not have enough load/ stimulus in the weeks for your Fitness line to rise…
Doh I think that is my issue! Thank you mate