Exporting Workouts to Excel

Is it possible to export individual workouts to excel (.csv) ? i like to track progress for similar workout types (ie - how have i improved my power over multiple 30/30’s workouts).

or is there a way to compare data within the program to achieve this same result?

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You can compare intervals on the /intervals search page. It would be difficult to represent a complete activity in CSV format with all the intervals and so on. You can download just the intervals in CSV format on the activity /data page.