Export Workouts

Hi all,

I’m currently trying to export detailed data for all rides recorded in Intervals.icu - reason: medical reasons. The columns I need are:

  • Date
  • Activity Type
  • Breakdown of the Ride
    • Time in HR Zone
    • Time in Power Zone
  • (If possible) Breakdown of each ride into intervals, including:
    • Interval time
    • Interval average power
    • Interval average heart rate

I’ve attempted this using the Compare Activity tab, but haven’t been able to achieve the desired export - perhaps I’m missing something. If anyone has experience with this or can help, I’d greatly appreciate it!

Many thanks in advance.

Best

1 Like

Go to your calendar page, option, click on the csv.
This will download all activities, where you can see Date, activity type, TiZ for HR and Power.


For individual interval data, it depends on your workout settings; are laps enabled?
The streams.csv download shows per second data, and not grouped per interval.
I’m not sure if there’s another way to do this, without spending time looking; it’s not something I need to do.

Thanks for your response. Unfortunately, it seems that Streams only works for individual workouts rather than providing data for all workouts collectively.

Just to confirm, are you aware of any way to generate combined reports for multiple workouts?

Best