Download Completed Workout original file?

Is it possible to download the original workout file or a FIT export of it? I’m not looking for an export of the structured workout like for cycling. I just want the original file or a FIT export of the performance data from the completed workout. A similar feature is found on Training Peaks or Garmin Connect, where I can download the original file.

Thanks,

Sean

Yes. Go to the activity, go to the intervals tab and select download fit file.

Eg.

I think what @Olly_Thomas shows is an Intervals created FIT file and I don’t know if the original can be found if you sync from Strava.
If you sync from Garmin, you should see ‘Original Fit file’ as possible download.

1 Like

This is correct, my mistake.

My screenshot is from a Strava activity so it’s an intervals creates FIT file not the original (as Strava does not pass/ provide the original as I understand it)