Is there a simple reason why the fitness tab on the web based version of Intervals is showing my form being green (optimal) and in the IOS Ap I am red (high risk)? The Fitness and Fatigue numbers are exactly the same.
Sure, one of them is set to show form as absolute value, while the other is set t percentage.
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Always best to show screenshots because we can see user’s data. If the form shows % it’s percentage of fitness, while a number would be absolute (as explained in the previous post).
Thanks I changed form from % to absolute value in the ap so now they are the same. But why would the % value put me in the red VS the absolute have me in the green? Everything else (fitness and fatigue were the same).
That‘s answered in the link posted from @MedTechCD
Brilliant, thanks!