Create intervals at set distances

I was wondering if it was possible to split an activity up into intervals of a set distance or time. I’ve had a look in the forum but haven’t found any way to quickly do it.

For example after a run I would be interested in knowing my time per km at present I just create multiple intervals and set the start/finish at 1 km intervals. first interval 0-1 km second interval 1-2 km etc.

If you know in advance you can set you watch using the auto lap function but when you haven’t or want to know the time over a different distance it would be nice to be able to do it quickly especially for longer runs where you might have 20 or 30 intervals to create.

I think the custom charts is a good area for this.

I made this one to break down my cycles into 30 mins (the variable at the top of the script can change this)

It’s currently public if you want it to use or edit - Power & HR by every 30mins

2 Likes

Thanks Ben, I wasn’t aware of the custom charts area, there certainly is a lot of features in intervals.

Unfortunatley I don’t have any power data for runs so it doesn’t work of the bat. Once I learn java I’ll try and modify it to use pace and distances.

Cheers

You can also use the “Split” function to split an interval into preset distances or durations.

If you want to do it for the whole activity, first you create one interval spanning the total duration of the activity and then you apply the split.

Kind of an afterwards auto-lap.

5 Likes