You can probably do that quite easily. However I see that you are getting your runs into Intervals.icu via Strava. Strava doesnât give Intervals.icu the original activity files. You need to connect Garmin to get fit files. Garmin activities will replace Strava ones so you wonât get dups.
Before going through all that download the fit file for one of those runs from Garmin Connect and have a look at it on fitfileviewer.com. Hopefully that elevation gains stuff is in a field in the session message. Then you can easily view it in Intervals.icu.
I have started syncing my runs from garmin, but I dont seem to get my head around how to make that field visible in intervals. How do I get it to show in run details?
You need to click âCustomâ under the timeline chart and then âAdd Fieldâ. Then click âFit file fieldâ near the bottom of the dialog and choose it. I did this for you.
@david Could we also use this to make GAP calculations? I would love to, because my coach has me doing some uphills intervalls, and he prescribes grade adjusted paces, so it looks like Iâm not following the plan he has prescribed, but also TSS evaluation is not correct.
It is presented as a Graph in Garmin connect, so it is somehow plotted against time. Then, I suppose itâs relatively easy to have it per interval.
That field is just total ascent, How do you propose to get grade from that, just assume it was constant for the whole workout and dive total ascent by total distance ? Fine if it was, but woefully out if the grade wasnât constant.
I have this graph in Garmin Connect, so I suspect it can be imported in intervals somehow, and if so then calculate GAP. Itâs the ââhow to get itââ Iâm missing.
This graphâs name is âIncline Percentageâ which you can view in Intervals as âGradientâ graph, âPenteâ in French.
Just add a chart with that metric.
What is that???
Give us some more info, we canât guess where the stream is coming fromâŚ
If it is a IQ dev field, create a Custom Stream. Charts - Custom Streams - Add Stream:
This is a device that captures the treadmill belt speed and grade, much more precise than reported by the treadmill itself (wich is generally woefully inaccurate).
Using your instructions, I now have the same graph as in Garmin connect. Can I use the same information to have GAP calculations?
The above screenshot should be enough to guide you on how to make it visible in Intervals. If not, tell me where exactly youâre having problems. The âRecord fieldâ dropdown should show the inclineRunn stream as a selectable one.
That would require a script which calculates GAP (using an trustworthy algorithm) from the Incline and belt speed streams.
Intervals by default uses the Enhanced_speed and Enhanced_elevation for calculating GAP using the model defined in the Settings. (usualy Strava Run GAP model).
The script should then be written to use your Custom Streams and the same model.
What do you want to show? All values for each lap? You have to convert it to a string and select the Type âTextâ (in the Type tab). If itâs ONE value, you have to select only this value. Currently you are returning an array.