Change interval type: work-->recovery

[david]

I have mostly reverted to the previous behaviour:

Workout Builder - Garmin "Step Type" (intensity)

I didn’t know that the step intensity triggered different behaviour from the watch. I have reverted to the previous behaviour where steps get intensity of “interval”. If the power is less than half of the top of Z1 or the HR is less than 80% of the top if Z1 or pace is less than 80% of top of Z1 pace then intensity is “recovery”. I will see what I can do about getting intensity into the workout editor.