Can intervals.icu be used analyzing health data?

1

I am relatively new to the intervals.icu platform. So far, it has been great for me!!

I use my Apple Watch to gather health data/metrics as well as workouts. I then use HealthFit to upload the data into intervals.icu. From the workout records/analysis perspective, it is easy to use with all good and useful information!

But how would I take advantage of intervals.icu platform to view uploaded health metrics and analyze my health data/metric, such as sleep and HR etc.?

2

Yes, if the data is there, you can analyse it.
Wellness data can be tracked on the fitness page, by adding charts (existing and your own custom).

Fitness page, Options allows you to view a long list of default and custom charts:

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3

Thanks, will look into those.

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