I’m searching around, if I can calulate recovery score for calender and wellness tabs.
In the wellness tab I currently have this chart. Based on an existing chart of intervals.icu
Is it possible to anyhow calulate the relation between base and normal? To get 0-100%
I searched through the forum and I found reference to api and java. API should be able to do the trick, but I want to avoid it. I prefer intervals.icu integreated functions so everybody can use it.
reference: https://aiendurance.com/blog/your-heart-rate-variability-recovery-model
