Best Practices for Integration

Newbie here…looking for the best way to keep things synchronized across platforms. I use Zwift indoors and the Garmin ecosystem for everything else. How should I set up my integrations across Zwift/Strava/Garmin to keep everything in sync?

  • I would like to pull down Garmin health data
  • I like how intervals updates Strava’s workout titles and descriptions
  • I use intervals to create my Zwift workouts

Thanks all!