currently using Montis.ICU with a free Chat account and i am impressed. first, it is free. the training i am doing is not complicated, but this gets me organized from head to toe. no screen captures to provide data/metrics. it writes the workouts back to the Intervals with no issue. it is conversational and give me someone to discuss my oh so important amature cycling career. big fan.
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@aham23 that’s absolutely valid. Deciding on the hard specs of the workouts is not the only aspect of endurance training, especially not for amateurs. I’d say the vast majority of us does not need any pro level very complicated training plans. But having someone or something to discuss what you’re doing and maybe getting nudged in the right direction, which means simply actually doing the damn thing frequently, can be worth a lot.
Surely not everyone needs that, but I’d wager many amateurs do not progress simply because they don’t go out to ride or run in the first place. For those, having a LLM yelling at them regularly would certainly show relative benefits.
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