Add manual entry

1

I commute to and from work, 10 miles each way 5 days a week, this adds a fair number of TSS, but I don’t want to wear an HR strap every day, nor do I have a power meter on the bike.

Is it possible to add this in manually with an estimated TSS value, ideally automatically adding in the same thing for multiple days.

Thanks,
Andrew

2

Currently Intervals.icu will only get activities from Strava. So you need to add those commutes there. Once they show up in Intervals.icu you can edit the TSS.

3

Thanks for your reply. I’ve found the following website to manually add a batch of manual entries:
https://entorb.net/strava/

Posting the link here in case others find it useful.

1 Like
4

I bump this post 9 months later.

Will intervals.icu be one day independant of strava ?
I clearly disliked the previous Strava update and use it less and less.

Regards

5

Yes sooner rather than later. Strava is currently not responding to rate limit increase requests which effectively puts a cap on the number of users apps can have. Intervals.icu has a little room to grow still but that isn’t a good sign for the future of the Strava API.

3 Likes
6

Intervals.icu has been completely independent from Strava for some time now. Garmin, Suunto, Polar, Wahoo, Dropbox and manual file upload all supported.