Activity duration

Good Afternoon,
Could I change the time duration of a workout by a distance duration?
And other question, I don´t understand how can I apply the load of a pre-workout for my athletics.
Could you help me??
Thanks

I have “add distance ruler to ride timeline chart” on the todo list so that will happen.

Sorry I don’t understand your question “I don´t understand how can I apply the load of a pre-workout for my athletics”?

When I create a workout there is a gap to fill called “LOAD” and I don´t know what number I have to write… Do you understand me??

That’s your expected TSS for the workout.

That’s estimated TSS - if you have similar rides, you can take it from those.

There’s also way to calculate it, but you’ll have to figure that out :sunglasses:

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Aha. If you use the workout builder language for your workout it will calculate the training load for you.

Thank you. It´s an useful tool. Could you notify me when the duration by distance it was possible???

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