@david the HR ramps need some loving. but the Power one is fixed.
In my post here Building workout using zone number instead of percentage range - #24 by app4g,
It’s from this Test workout
[
{
"duration": 300,
"ramp": true,
"hr": {
"start": 100,
"end": 50,
"units": "%hr"
},
"_hr": {
"value": 174,
"start": 116,
"end": 232
}
},
{
"duration": 300,
"ramp": true,
"hr": {
"start": 50,
"end": 100,
"units": "%hr"
},
"_hr": {
"value": 174,
"start": 116,
"end": 232
}
}
]
Good news now is that the workout shown on Intervals will be similar as workout shown in BreakAway. HR Ramps will be plotted as a Ramp, but internally it’s a range. HR Range will be plotted as a flat line (ave of range) but internally will still be a range)
HR Target Based Training feature, using workouts sync’ed from intervals.icu is finally nearly there.
TX