Which one is Better?

Runner

I have been tracking my runs for a few months. I think I know the answer to this, but too much double guessing has me in doubt. I’m looking for the best analytics that will show actual improvement. Likewise, I thought the compare option might be a good one. These are the results of two different periods.

A. 216W - 146 bpm
B. 264W - 146 bpm

B is better?

Any other suggestions what analytics are good indicators of improvement?

Thanks

Better in which way? :wink:

B shows a stronger runner… (but if both took the same time for the same track, albeit unlikely that‘s what you are asking, I‘d call ‘A’ better:-o)