# Video: Planning workouts and monitoring progress

**URL:** <https://forum.intervals.icu/t/video-planning-workouts-and-monitoring-progress/133294>\
**Category:** Guide\
**Created:** [28 October 2026 06:05 UTC](https://forum.intervals.icu/t/video-planning-workouts-and-monitoring-progress/133294 "2026-10-28T06:05:14Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![david](https://forum.intervals.icu/user_avatar/forum.intervals.icu/david/32/30189_2.png) [@david](https://forum.intervals.icu/u/david)\
**Post date:** [28 October 2026 06:05 UTC](https://forum.intervals.icu/t/video-planning-workouts-and-monitoring-progress/133294/1 "2026-10-28T06:05:14Z")

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Nice introduction covering scheduling of workouts, pushing to Garmin, Zwift etc. and monitoring progress.

> Over the last few weeks, I’ve been using Intervals.icu to manage this training, and I have found it to be invaluable. In this video I outline why, as well as sharing some of my favourite features.

[![](https://forum.intervals.icu/uploads/default/original/3X/b/6/b655e0111261f590f7f177b79ff3c860043cbfb1.jpeg "The Free Tool That Transformed My Winter Training") ](https://www.youtube.com/watch?v=wYnJNjUWd9U)