David mentioned that he uses 5s average for the time in zone calculations, at least for power.
Could imagine, for HR maybe too. And we don’t know how Garmin, TP, Strava or others calculate the time in zone (raw data vs. avg values)
David mentioned that he uses 5s average for the time in zone calculations, at least for power.
Could imagine, for HR maybe too. And we don’t know how Garmin, TP, Strava or others calculate the time in zone (raw data vs. avg values)