# Track the best efforts along with the fitness curve

**URL:** <https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794>\
**Category:** Feature Requests\
**Created:** [9 October 2020 11:31 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794 "2020-10-09T11:31:06Z")\
**Posts on this page:** 9\
**Page:** 1

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**Author:** ![Hugo\_Joudrier](https://forum.intervals.icu/user_avatar/forum.intervals.icu/hugo_joudrier/32/27463_2.png) [@Hugo\_Joudrier](https://forum.intervals.icu/u/Hugo_Joudrier)\
**Post date:** [9 October 2020 11:31 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/1 "2020-10-09T11:31:06Z")

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Hi David,

I was thinking about a little features that could be used to keep motivation and to track the link between training (fitness, fatigue, form) and best power records. This could help the analysis of the configuration (fitness/fatigue) that is optimal for each athlete to perform breakthrough.

You could add the option to show the days on which the athlete performed a “best effort” on the first graphic of the “Fitness” page. Maybe you could let the user choose what “best effort” he wants to track, or just consider all the best efforts he selected on the page “Power”.

To show these days I think you could draw a gold medal 🏅 above the fitness curve.

Have a nice day 🙂

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**Author:** ![david](https://forum.intervals.icu/user_avatar/forum.intervals.icu/david/32/30189_2.png) [@david](https://forum.intervals.icu/u/david)\
**Post date:** [10 October 2020 04:54 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/2 "2020-10-10T04:54:03Z")

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Thanks. I have this on the todo list already! Should have done it ages ago.

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**Author:** ![david](https://forum.intervals.icu/user_avatar/forum.intervals.icu/david/32/30189_2.png) [@david](https://forum.intervals.icu/u/david)\
**Post date:** [3 February 2021 19:39 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/3 "2021-02-03T19:39:19Z")

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This just got done. Achievements (ftp up, best power for season etc.) are now shown as little stacked dots under the fitness chart and with the activity summary at the bottom:

 ![Screen Shot 2021-02-03 at 21.34.45](https://forum.intervals.icu/uploads/default/original/2X/2/21dc007433a4060d0c6d4b022862782156183920.png)

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**Author:** ![Urs\_Leuthold](https://forum.intervals.icu/user_avatar/forum.intervals.icu/urs_leuthold/32/55508_2.png) [@Urs\_Leuthold](https://forum.intervals.icu/u/Urs_Leuthold)\
**Post date:** [4 February 2021 07:19 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/4 "2021-02-04T07:19:01Z")

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I not only like the functionality but also the Design/UIX of this feature. Simple but very telling.

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**Author:** ![Jan\_Dvorak](https://forum.intervals.icu/user_avatar/forum.intervals.icu/jan_dvorak/32/37418_2.png) [@Jan\_Dvorak](https://forum.intervals.icu/u/Jan_Dvorak)\
**Post date:** [5 February 2021 16:12 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/5 "2021-02-05T16:12:16Z")

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Great feature, but please do tell what is the “Lockdown”, “L4” and “L3”.

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**Author:** ![Joao\_Samora](https://forum.intervals.icu/user_avatar/forum.intervals.icu/joao_samora/32/27137_2.png) [@Joao\_Samora](https://forum.intervals.icu/u/Joao_Samora)\
**Post date:** [5 February 2021 17:07 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/6 "2021-02-05T17:07:01Z")

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If you want to make notes of your season for example “Base 1” “Base 2” “Pré Season” in fitness page select “Add entry to calendar” select “Category” For example Notes, start and end date, color and description.  
Next “Options” and check “Notes” and you are done 😉

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**Author:** ![Gracie](https://forum.intervals.icu/user_avatar/forum.intervals.icu/gracie/32/55698_2.png) [@Gracie](https://forum.intervals.icu/u/Gracie)\
**Post date:** [18 April 2025 22:51 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/7 "2025-04-18T22:51:36Z")

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Hi, so I always start with a very low power beginning of the year and gradually work it up. May I know if the dots are life long or per season? e.g. Last year my FTP went up to 180W, but this year I started from 160W. Will I get a red dot when I break through 160W now?

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**Author:** ![jake17048](https://forum.intervals.icu/user_avatar/forum.intervals.icu/jake17048/32/89633_2.png) [@jake17048](https://forum.intervals.icu/u/jake17048)\
**Post date:** [20 April 2025 10:08 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/8 "2025-04-20T10:08:30Z")

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when you configure different seasons you get a record for the new season for every season record you break

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**Author:** ![JakaSpeech](https://forum.intervals.icu/letter_avatar_proxy/v4/letter/j/a88e57/32.png) [@JakaSpeech](https://forum.intervals.icu/u/JakaSpeech)\
**Post date:** [27 April 2025 13:39 UTC](https://forum.intervals.icu/t/track-the-best-efforts-along-with-the-fitness-curve/1794/9 "2025-04-27T13:39:48Z")

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> [@Hugo\_Joudrier](#):
>
> You could add the option to show the days on which the athlete performed a “best effort” [Atelier Rebul](https://atelierrebul.hr/) on the first graphic of the “Fitness” page. Maybe you could let the user choose what “best effort” [https://atelierrebul.rs/](https://atelierrebul.rs/) he wants to track, or just consider all the best efforts he selected on the page “Power”.

It might be useful to display
