Towards Grade Adjusted Best Paces and CS/D' Computation

Tx. I added @William_Barnes paper and @Coach_Ron 's blog.

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@david

Thanks again for implementing my thoughts originated in this forum post.

I have a question - like W’ model, can you implement a D’ balance model? Skiba treated D’ as a chemical reactant and using 1st order differential equation, there is a way to compute the expended D’, D’exp.

This might be useful to understand what pacing profile (variable or otherwise) to follow for long distance races.

Thanks.