# Steps and respiration now supported

**URL:** <https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373>\
**Category:** Announcements\
**Created:** [24 March 2024 12:33 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373 "2024-03-24T12:33:12Z")\
**Posts on this page:** 12\
**Page:** 2

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**Author:** ![MedTechCD](https://forum.intervals.icu/user_avatar/forum.intervals.icu/medtechcd/32/40383_2.png) [@MedTechCD](https://forum.intervals.icu/u/MedTechCD)\
**Post date:** [24 April 2024 14:43 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/21 "2024-04-24T14:43:23Z")

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> [@david](#):
>
> Steps can be updated automatically from Garmin, Coros and Oura. **Respiration from Polar and Oura.**

Garmin models that I know only provide a respiration stream during an activity, not during snapshots or overnight.

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**Author:** ![keith\_leng](https://forum.intervals.icu/user_avatar/forum.intervals.icu/keith_leng/32/25896_2.png) [@keith\_leng](https://forum.intervals.icu/u/keith_leng)\
**Post date:** [27 April 2024 08:55 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/22 "2024-04-27T08:55:01Z")

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On Android, you can set FitBit to write just about all of its data to [Health Connect](https://developer.android.com/health-and-fitness/guides/health-connect) which as its own API.

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**Author:** ![Friedolito](https://forum.intervals.icu/letter_avatar_proxy/v4/letter/f/e0b2c6/32.png) [@Friedolito](https://forum.intervals.icu/u/Friedolito)\
**Post date:** [11 May 2024 17:29 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/23 "2024-05-11T17:29:51Z")

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Hey, thank you for integrating steps into intervalls!  
Is the connection with health fit already possible ?  
HealthFit has written in the last update, that they support intervalls steps.  
But they won’t show up here and I see no option to turn it on, in the connection.  
Would be great to have it!  
Best Regards.

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**Author:** ![BasTijs](https://forum.intervals.icu/user_avatar/forum.intervals.icu/bastijs/32/31672_2.png) [@BasTijs](https://forum.intervals.icu/u/BasTijs)\
**Post date:** [12 May 2024 20:50 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/24 "2024-05-12T20:50:21Z")

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Awesome, I just ordered a garmin watch to auto log steps and my daily activity level.

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**Author:** ![david](https://forum.intervals.icu/user_avatar/forum.intervals.icu/david/32/30189_2.png) [@david](https://forum.intervals.icu/u/david)\
**Post date:** [14 May 2024 03:52 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/25 "2024-05-14T03:52:34Z")

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> [@Friedolito](#):
>
> HealthFit has written in the last update, that they support intervalls steps.  
> But they won’t show up here and I see no option to turn it on, in the connection.

That would be controlled from within the HealtFit app, not in Intervals.icu.

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**Author:** ![Friedolito](https://forum.intervals.icu/letter_avatar_proxy/v4/letter/f/e0b2c6/32.png) [@Friedolito](https://forum.intervals.icu/u/Friedolito)\
**Post date:** [19 May 2024 16:46 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/26 "2024-05-19T16:46:20Z")

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I did reach out and the problem is an old iOS version that I can’t update. So if this happens for others, it is maybe because your iPhone is too old.

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**Author:** ![Jason](https://forum.intervals.icu/user_avatar/forum.intervals.icu/jason/32/25896_2.png) [@Jason](https://forum.intervals.icu/u/Jason)\
**Post date:** [28 May 2024 08:52 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/27 "2024-05-28T08:52:56Z")

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I would also appreciate getting the respiration data from Garmin. Averaging all the rates for the night seems appropriate.

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**Author:** ![Jason](https://forum.intervals.icu/user_avatar/forum.intervals.icu/jason/32/25896_2.png) [@Jason](https://forum.intervals.icu/u/Jason)\
**Post date:** [21 August 2024 06:34 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/28 "2024-08-21T06:34:58Z")

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@david any chance for including Garmin’s respiration data?

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**Author:** ![BasTijs](https://forum.intervals.icu/user_avatar/forum.intervals.icu/bastijs/32/31672_2.png) [@BasTijs](https://forum.intervals.icu/u/BasTijs)\
**Post date:** [31 August 2024 08:02 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/29 "2024-08-31T08:02:40Z")

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This steps tracking is great, gives a nice insight in consistency for daily overall activity. Plotting this versus HRV and resting HR shows some interesting trends. I was wondering if there can be an option to have this reflected into the fitness curve (like an optional steps to load setting or so). I combine it with running for recovery days, but I don’t want to track each walk activity separately.

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**Author:** ![MedTechCD](https://forum.intervals.icu/user_avatar/forum.intervals.icu/medtechcd/32/40383_2.png) [@MedTechCD](https://forum.intervals.icu/u/MedTechCD)\
**Post date:** [31 August 2024 12:20 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/30 "2024-08-31T12:20:49Z")

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Do you mean that you would like to see an automatically created Activity Load, based on steps during the day?  
If so, there’s a number of things to be careful with:

- steps during an activity should be excluded or they would count double
- simply accumulating steps during the day without much stress and purposeful walks at brisk speed represent a totally different load. One does not raise HR, while the other will.

Tracking walks is fast and simple if you have a sports-watch or fitness wearable.

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**Author:** ![Samantha\_Lane](https://forum.intervals.icu/user_avatar/forum.intervals.icu/samantha_lane/32/41480_2.png) [@Samantha\_Lane](https://forum.intervals.icu/u/Samantha_Lane)\
**Post date:** [2 September 2024 23:36 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/31 "2024-09-02T23:36:23Z")

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Thanks for this David. And thanks for your amazing hard work as always!

Is there any possibility of Intensity Minutes from Garmin or the equivalent from other watches?

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**Author:** ![njt2109](https://forum.intervals.icu/user_avatar/forum.intervals.icu/njt2109/32/28871_2.png) [@njt2109](https://forum.intervals.icu/u/njt2109)\
**Post date:** [14 October 2024 11:22 UTC](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373/32 "2024-10-14T11:22:07Z")

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Garmin’s vivoactive 5 has a Health Snapshot function that records respiration as well as Pulse Ox, Stress and HRV. These sync with Connect, Intervals and TP but these latter apps omit respiration for some reason.

[Previous page](https://forum.intervals.icu/t/steps-and-respiration-now-supported/63373.md?page=1)
