Hey there,
I just connected Oura with Intervals.icu and noticed that some of the sleep data and KPIs are different/inaccurate.
Correct values: Resting Heart rate, Average heart rate
Incorrect values: sleep duration (6h35m vs 7h19), sleep value (73 vs 85) , sleep quality (good vs. optimal), readiness score (75 vs. 85)
Somewhat correct values: HRV (minor deviations from value from Oura) (121ms vs. 118ms)
Attached you’ll find screenshots with different values:
I checked if maybe intervals uses sleep duration from oura and cleanses it by the sleep efficiency in which case the data for today would make sense:
Sleep duration: 439min (7h19m)
Sleep Efficiency: 90%
Sleep duration x efficiency:
439min x 0,9 = 395,1min (6h35m)
But that only works for today’s data. Not previous days.
So not sure if that is the issue for sleep duration data.
If you use a different model than Oura please let me know.
I appreciate you checking this out and absolutely love intervals! Thanks for creating it.
Cheers,
kornelius