Please validate the CHO Used algorithm

[app4g]

Carb utilisation and ingestion on activities

Activities now show carbohydrate utilisation in grams and you can capture how much you ingested: [Screenshot 2024-11-04 at 08.39.11] Columns are available on the activity list view: [Screenshot 2024-11-04 at 08.44.04] Carbohydrate utilisation is calculated using the TSS model from this paper by Rothschild et al.: Notes: VO2 at VT2 is estimated from FTP Activities with a variability index (normalised power / average power) of less than 1.10 are considered “continuous” Prior day S-RPE i…

You can find the details and the discussion on this topic in the above linked thread.